/* Recovery Command Center — patient guide stylesheet (cycle 22).
   Tokens copied from the live /style.css (:root) so guides stay on-brand:
   ink #102b46, cream #f3f6f9, accent #006d77, gold #bc995c, line #d6e1e8. */
:root{--ink:#102b46;--cream:#f3f6f9;--paper:#fff;--muted:#526579;--line:#d6e1e8;--accent:#006d77;--gold:#bc995c}
*{box-sizing:border-box}
body{margin:0;background:var(--cream);color:var(--ink);font-family:'DM Sans',Arial,sans-serif;font-size:17px;line-height:1.65;-webkit-text-size-adjust:100%}
a{color:var(--accent)}
a:focus-visible{outline:3px solid #aa643f;outline-offset:3px}
.wrap{max-width:820px;margin:0 auto;padding:0 22px}
header.site{border-bottom:1px solid var(--line);background:var(--paper)}
header.site .wrap{display:flex;align-items:center;justify-content:space-between;gap:18px;padding:16px 22px;flex-wrap:wrap}
.brand{font-family:Manrope,Arial,sans-serif;font-weight:700;font-size:13px;letter-spacing:1.2px;color:var(--ink);text-decoration:none;display:flex;align-items:center;gap:10px;line-height:1.25}
.brand .mark{font-family:Georgia,serif;font-size:32px;line-height:1}
.brand small{display:block;font-size:9px;letter-spacing:2px}
nav.site{display:flex;gap:18px;align-items:center;flex-wrap:wrap;font-size:14px}
nav.site a{color:var(--ink);text-decoration:none;border-bottom:1px solid transparent}
nav.site a:hover{border-bottom-color:var(--ink)}
nav.site a.cta{background:var(--ink);color:#fff;padding:9px 14px;border-radius:999px;border:0}
main{padding:34px 0 10px}
.eyebrow{font-family:Manrope,Arial,sans-serif;font-size:11px;letter-spacing:2px;text-transform:uppercase;color:var(--accent);margin:0 0 10px}
h1{font-family:Manrope,Arial,sans-serif;font-size:clamp(28px,4.6vw,40px);line-height:1.15;letter-spacing:-.4px;margin:0 0 16px}
h2{font-family:Manrope,Arial,sans-serif;font-size:clamp(20px,2.6vw,25px);line-height:1.25;margin:38px 0 10px;letter-spacing:-.2px}
h3{font-family:Manrope,Arial,sans-serif;font-size:17px;margin:22px 0 6px}
p{margin:0 0 14px}
ul,ol{margin:0 0 16px;padding-left:22px}
li{margin:0 0 8px}
.lede{font-size:19px;line-height:1.6;color:var(--ink)}
.meta{font-size:13px;color:var(--muted);border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:9px 0;margin:18px 0 26px}
.callout{background:var(--paper);border:1px solid var(--line);border-left:4px solid var(--gold);border-radius:0 10px 10px 0;padding:16px 18px;margin:22px 0}
.callout p:last-child{margin-bottom:0}
.callout strong{font-family:Manrope,Arial,sans-serif}
table{width:100%;border-collapse:collapse;margin:18px 0;font-size:15px;background:var(--paper)}
th,td{text-align:left;vertical-align:top;padding:9px 11px;border:1px solid var(--line)}
th{font-family:Manrope,Arial,sans-serif;font-size:13px;letter-spacing:.4px;text-transform:uppercase;background:var(--cream)}
.qs{list-style:none;padding:0;counter-reset:q}
.qs>li{counter-increment:q;position:relative;padding-left:46px;margin-bottom:18px}
.qs>li:before{content:counter(q);position:absolute;left:0;top:0;width:30px;height:30px;border-radius:50%;background:var(--ink);color:#fff;font-family:Manrope,Arial,sans-serif;font-size:14px;display:flex;align-items:center;justify-content:center}
.qs strong{font-family:Manrope,Arial,sans-serif}
.cta{background:var(--ink);color:#fff;border-radius:14px;padding:26px 24px;margin:40px 0 10px}
.cta h2{margin:0 0 8px;color:#fff}
.cta p{color:#dbe6ee}
.cta a.btn{display:inline-block;background:#fff;color:var(--ink);font-family:Manrope,Arial,sans-serif;font-weight:700;padding:11px 18px;border-radius:999px;text-decoration:none;margin-top:6px}
.sources{font-size:14px;color:var(--muted);margin-top:34px;border-top:1px solid var(--line);padding-top:16px}
.sources h2{font-size:16px;margin:0 0 8px;color:var(--ink)}
.sources ol{padding-left:20px}
.sources li{margin-bottom:6px;word-break:break-word}
footer.site{border-top:1px solid var(--line);margin-top:44px;padding:24px 0 46px;font-size:14px;color:var(--muted)}
footer.site .wrap{display:flex;flex-wrap:wrap;gap:10px 24px;align-items:baseline}
footer.site a{color:var(--ink)}
footer.site small{display:block;width:100%;font-size:12px}
.disclaimer{font-size:13px;color:var(--muted);background:var(--paper);border:1px dashed var(--line);border-radius:8px;padding:12px 14px;margin:26px 0}
@media(max-width:520px){body{font-size:16px}.qs>li{padding-left:40px}}

.cta a:not(.btn){color:#fff;text-decoration:underline;text-underline-offset:2px}
.cta p.next-read{font-size:14.5px;color:#b9cbd9;margin:14px 0 0}